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How to Boost Your Self-Esteem

By Amanda Booth Bice, posted January 10, 2020

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

5 Ways to Get Your Teenager to Talk to You

By Amanda Booth Bice, posted November 29, 2019

It’s tough trying to get your teen to talk. Science has shown that the teenager’s brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen’s brain develops, they’re also learning new things about themselves and their surrounding […]

Canyon Lake, TX

(714)604-6503
Amanda@Heartotm.com

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(714)604-6503

Amanda@Heartotm.com

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  • Home
  • About
  • Services
    ▼
    • Couples Counseling
    • Family Counseling
    • Individual Therapy
    • Life Coaching
  • Specialties
    ▼
    • ADD/ADHD Counseling
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for Trauma
    • Grief & Bereavement Counseling
    • Mindfulness-Based Therapy
    • Personal Addiction Counseling
    • Therapy for Depression
  • Getting Started
    ▼
    • Appointment Request
    • Buy Books And CDs
    • Client Forms
    • Confidentiality & Privacy Policy
    • FAQs
    • Rates and Insurance
  • Resources
    ▼
    • Hot Topics!
    • Mental Health Links
    • Physical Health Links
  • Contact Us
  • Blog